Add in chronic illness, TBI, Autism, family estrangement, work stress, parenting, finances, etc. and things can feel out of control. Overwhelming. 
I get it. 
So if you want someone to tell you you're doing amazing, a place to find the humor in the difficult things, and someone who will challenge you to take lots of small, often uncomfortable, steps...let's go. 

do you have people in your life that love you, and that you love, but healthy relationships weren't modeled to you so you get freaked out sometimes?

Do you second guess yourself? Do you tend to think logistically vs emotionally?